View this exercise on Fitain
Warrior 3 Pose
- Beginner
- Body weight
- Hip Abductors
Interests
Health benefits
Strength · Flexibility · Recovery
Skills
Balance
Alternative exercises to Warrior 3 Pose
Lying Quad Stretch
- Quadriceps
- Beginner
Quad Stretch
- Quadriceps
- Beginner
Foam Roller Quad Release
- Quadriceps
- Beginner
Foam Roller Quad Release (One Leg)
- Quadriceps · Hip Adductors
- Beginner
Stability Ball One Leg Stretch
- Hamstrings · Quadriceps · Glutes · Upper Back
- Intermediate
Warrior 2 Pose
- Hip Abductors
- Beginner
Stability Ball Warrior 2 Pose
- Hamstrings · Quadriceps · Glutes
- Beginner
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