I am a body weight (calisthenics) guy who likes to build the strength and muscle only using my body weight. I also incorporate skills such as the handstand, the planche and the L sit.
I do intermittent fasting and I love it and I like others to do it as well. I also do nucleus overload where I train a lacking body part for a month then let it recover to make it bigger.
I am an entrepreneur and my business is LeanFitness and you can find me on Facebook and Instagram.
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