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St Mellion International Resort

Personal trainer

Alex Jeffery

He, Him
HIIT Nutrition Sports massage Bodybuilding Vegan

Following my undergraduate degree in Sports Therapy, and Masters in Human Nutrition, I love to read and I love to learn.
Whether we’re looking at a new Nutritional approach, methods to enhance your Sleep Quality, a new Strength Plan, or focusing on Injury Specific Training, the end goal is to understand your unique personal situation and build a structured plan to improve it.

Cornwall, UK