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Wobble Board (Circle)

  • Intermediate
  • Wobble Board
  • Calves

Setup instructions

1) Stand tall on the wobble board - press your right foot down so the side of the board is touching the floor.

Perform instructions

1) Tilt your feet towards the floor and make a circle - the side of the board should be on the ground at all times.

2) Repeat.

Anatomy