Yoga
Professionals
Exercises
Back Roll
Beginner
Upper Back | Lower Back
Ankle Rock
Beginner
Quadriceps | Hamstrings
Archer Squat
Beginner
Lower Back | Quadriceps | Hamstrings | Hip Adductors
BOSU Dome Superman Hold (Arms Behind)
Beginner
Lower Back
BOSU Dome Superman
Intermediate
Lower Back
BOSU Dome Bird Dog (Hands Down)
Beginner
Upper Back | Abdominals | Lower Back
Fitain isĀ FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.